From the Experts
We are working hard to ensure all people have equal access to the care people need, when they need it. Sometimes that care comes in the form of information. This blog is intended to help you find health tips, answers to questions about mental illness, parenting tips, our thoughts on social issues, and more.
The Effects of Witnessing Domestic Violence on Children and Teens
Each year, millions of children and teens witness domestic violence. Learn how exposure to abuse can affect their health and development—and how support can help them heal.
Understanding the Signs of Violence in Relationships
Violence in relationships isn’t always easy to recognize. Learn the signs of abuse, its impact on health and daily life, and where to find confidential support.
What I Learned as A Buddy’s Place Volunteer
At Buddy’s Place, I’ve seen how even small moments of connection can help families navigate grief and find comfort together.
PCH Earns National Recognition for Quality of Care
Pillars Community Health has earned two national awards from the Health Resources and Services Administration (HRSA) for 2025, recognizing our success in expanding access to care and using technology to improve patient outcomes. These honors highlight our commitment to delivering compassionate, whole-person care across the community.
The History of Buddy’s Place
Buddy’s Place, a program of Pillars Community Health (PCH), provides grief support for youth ages 4–18 and their caregivers. Families can take part in monthly gatherings, eight-week support group sessions, and special events designed to help them navigate loss with care and community.
Substance Use Recovery Is Complicated — and Worth It
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), recovery is a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. SAMHSA also reports that more than 50 million Americans consider themselves in recovery from mental health challenges or substance use.
What Help Is Available if You’re Experiencing Suicidal Thoughts?
September is National Suicide Prevention Month—a time to raise awareness, share resources, and encourage open conversations about suicide. According to the CDC, suicide is a leading cause of death in the United States. In 2023, 12.8 million people reported seriously thinking about suicide. With numbers this high, it’s important to know that help is available. Pillars Community Health (PCH) provides suicide prevention support and behavioral health services in western Cook County and surrounding communities.
Buddy’s Place Marks 25 Years, Launches Campaign to Support Grieving Children
Countryside, IL – September 2025 – One in 11 children in the U.S. will experience the death of a parent or sibling before age 18 (Judi’s House/JAG Institute, 2025). For 25 years, Buddy’s Place, a program of Pillars Community Health, has provided a lifeline for grieving children, teens, and their families by offering free support groups and events year-round. Now, as it celebrates its 25th anniversary, Buddy’s Place is calling on the community to help sustain and expand these vital services.
Making Sense of Benefits and Insurance at Pillars Community Health
Trying to figure out health insurance can feel overwhelming. Between paperwork, terms like “deductibles” and “co-pays,” and wondering if you even qualify for coverage, it’s easy to get discouraged. That’s where Pillars Community Health’s (PCH) Benefits and Enrollment team steps in.