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From the Experts

We are working hard to ensure all people have equal access to the care people need, when they need it. Sometimes that care comes in the form of information. This blog is intended to help you find health tips, answers to questions about mental illness, parenting tips, our thoughts on social issues, and more.

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Tracy P.: A Full Circle Journey at Buddy’s Place

As a longtime volunteer at Buddy’s Place, Tracy gives her time to help families navigate grief, offering hope, understanding, and community.

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Why Therapy Can Help You

There are millions of Americans living with a mental health condition, but only a portion of those people go to therapy. Therapy has become more accessible over the years and is available online and in person in some places.

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Your Mental Health Matters as Much as Your Physical Health

May is Mental Health Awareness Month—a time to recognize how our mental and physical health are connected. At Pillars Community Health, we believe in whole-person care, which means caring for every part of you: mind, body, and community.

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Understanding Workplace Stress and How to Manage It

In honor of Stress Awareness Month, we’re talking about real-life stress—and what you can do about it.

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Thoughtful Changes, Unwavering Care: What’s Next for Anne M. Jeans and 105 Burlington

At Pillars Community Health, our mission is to improve the health of our communities and empower individuals through compassionate, whole-person care. That means not only meeting today’s needs but continually evolving to meet tomorrow’s challenges—with the strength and sustainability to support long-term impact.

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Get Involved in Sexual Assault Awareness Month with Events and Resources

April is Sexual Assault Awareness Month (SAAM)—a time to come together in support of survivors, raise awareness, and take action to prevent sexual violence.

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Medicaid Awareness Month: What You Need to Know

April is Medicaid Awareness Month—a time to highlight the essential role Medicaid plays in providing health care coverage to millions of people in Illinois and across the country.

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Why PCH Is Wearing Denim This Year & Every Year

Every April is Sexual Assault Awareness Month —a time dedicated to raising awareness about sexual violence and how we can prevent it. A key part of Sexual Assault Awareness Month is Denim Day, which this year falls on Wednesday April 30th.

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Managing Your Diabetes Through What You Eat

March is National Nutrition Month®, and this year’s theme is “Food Connects Us.” The foods we eat impact our health in many ways, including how we manage chronic conditions like diabetes. Together, we can focus on the role of diet in managing and preventing diabetes.

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