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VIDEO: 10 Ways to Cope This Holiday Season

Watch this video to learn some tips on coping with feelings of loneliness this season.

While the holidays are often a time to reconnect with friends and family, they can also bring feelings of lonelieness, isolation, and sadness. This year, the holiday season may be difficult for many in our communities amid the pandemic, especially those with mental health concerns. Watch this video to learn some tips on coping with feelings of loneliness this season.

 

 

If you or someone you love would benefit from Mental Health Services, please reach out. Our Crisis services are available 24/7 at our main line, 708-PILLARS (708-745-5277). Press 1 for English/2 for Spanish, then 3 for Mental Health Services. Click here to learn more about our Mental Health Services. 

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