From the Experts

Use this toolkit to access mind-body tips that can help you improve both your physical and mental health, recognizing they are interlinked.

We answer some of the most commonly asked questions about what to expect from a visit with a mental health provider.

Watch this video to learn more about the myths and facts related to older adults and mental health.

We recommend this simple “Life Review” activity for older adults and anyone looking to discover the value of their life story.

Understanding what a No Contact Order is, as well as how to obtain one, can make the process seem less overwhelming.

Access this short video series for tips on managing anxiety, domestic violence, and other issues amid coronavirus.

February is Teen Dating Violence Awareness Month, a national campaign to spread awareness about intimate partner violence among teenagers in their relationships.

October is Bullying Prevention Month, a nationwide campaign to address and end the issue of bullying in and outside of schools. Pillars Community Health echoes this initiative through prevention education in schools and communities.

Finding the right time and the right words to speak openly with friends and family can be difficult, yet it is an essential component of long-lasting wellness.