{"id":22875,"date":"2025-10-03T08:21:59","date_gmt":"2025-10-03T13:21:59","guid":{"rendered":"https:\/\/pillarscommunityhealth.org\/?p=22875"},"modified":"2026-08-21T11:08:02","modified_gmt":"2026-08-21T16:08:02","slug":"understanding-the-signs-of-violence-in-relationships","status":"publish","type":"post","link":"https:\/\/pillarscommunityhealth.org\/es\/understanding-the-signs-of-violence-in-relationships\/","title":{"rendered":"Understanding the Signs of Violence in Relationships"},"content":{"rendered":"<p><span data-contrast=\"auto\">Leaving a violent relationship is never easy. Fear, financial concerns, the well-being of children or animals, and lack of resources can make it feel overwhelming. Yet violence can happen to anyone\u2014 regardless of gender identity, sexuality, or background.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Research shows that intimate partner violence affects people across all communities: <\/span><b><span data-contrast=\"auto\">Over 1 in 3 women (35.6%)<\/span><\/b><span data-contrast=\"auto\"> and <\/span><b><span data-contrast=\"auto\">1 in 4 men (28.5%)<\/span><\/b><span data-contrast=\"auto\"> in the US have experienced rape, physical violence, and\/or stalking by an intimate partner in their lifetime. (National Domestic Violence Hotline) For <\/span><b><span data-contrast=\"auto\">transgender and non-binary people, the risk is even higher,<\/span><\/b><span data-contrast=\"auto\"> with surveys showing that <\/span><b><span data-contrast=\"auto\">more than half report experiencing intimate partner violence<\/span><\/b><span data-contrast=\"auto\"> at some point. (<\/span><span data-contrast=\"auto\">Human Rights Campaign)<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h1 aria-level=\"1\"><span data-contrast=\"none\">The Effects of Violence\u00a0<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/h1>\n<p><span data-contrast=\"auto\">Staying in a violent relationship can take a serious toll on health and well-being. The Office of Disease Prevention and Health Promotion notes that intimate partner violence can lead to:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Physical harm<\/span><\/b><span data-contrast=\"auto\"> such as bruises, cuts, scars, or sexually transmitted infections (STIs).<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Emotional and mental harm <\/span><\/b><span data-contrast=\"auto\">including isolation, depression, low self-esteem, sleep problems, substance use disorder, or post-traumatic stress disorder (PTSD).<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Escalation of danger<\/span><\/b><span data-contrast=\"auto\">\u2014violence often worsens over time and may become life-threatening.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Disruptions to daily life<\/span><\/b><span data-contrast=\"auto\">\u2014work, friendships, and family relationships can all suffer. Violence may also put people around you at risk.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<h1 aria-level=\"1\"><span data-contrast=\"none\">Recognizing the Signs<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/h1>\n<p><span data-contrast=\"auto\">Abuse doesn\u2019t always start right away and can be hard to identify at first. Warning signs of an unhealthy relationship, as highlighted by the One Love Foundation, include:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Controlling behaviors, such as deciding who you can see or making all the decisions.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Disrespect, belittling, or repeated put-downs.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Promises to change that are never kept.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Any form of abuse\u2014physical (pushing, hitting, throwing objects), verbal (insults, threats), or behavior that leaves you feeling unsafe or uncomfortable.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">It\u2019s important to recognize that abuse is happening so you can take steps to get help. Disagreements are normal in any relationship, but in a healthy relationship they are resolved through communication and respect\u2014not through control or violence. Healthy relationships are built on trust, equality, and mutual responsibility.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h1 aria-level=\"1\"><span data-contrast=\"none\">PCH Is Here for You<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/h1>\n<p><span data-contrast=\"auto\">If you are in a violent relationship\u2014or think you might be\u2014help is available. Pillars Community Health offers safety and support through our confidential domestic violence shelter, Constance Morris House, for survivors and their children.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Confidential hotlines<\/span><\/b><span data-contrast=\"auto\">: Domestic Violence (<a href=\"tel:7084855254\">708-485-5254<\/a>) | Sexual Assault (<a href=\"tel:7084829600\">708-482-9600<\/a>) \u2014 available 24\/7.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Trauma-informed therapy:<\/span><\/b><span data-contrast=\"auto\"> Our trained therapists listen without judgment and guide you toward healing.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Resources online:<\/span><\/b><span data-contrast=\"auto\"> Visit <a href=\"http:\/\/pillarscommunityhealth.org\/services\/domestic-and-sexual-violence-services\">pillarscommunityhealth.org\/services\/domestic-and-sexual-violence-services<\/a> for a full list of services. Our website includes a quick-exit button if you\u2019re concerned about someone monitoring your activity.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Healing is possible. You are not alone\u2014and support is here when you\u2019re ready.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h1 aria-level=\"1\"><span data-contrast=\"none\">How You Can Help<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/h1>\n<p><span data-contrast=\"auto\">If you know someone who may be experiencing abuse, share our hotline numbers or encourage them to reach out. Simply letting them know they are not alone can make a difference.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Violence in relationships isn\u2019t always easy to recognize. Learn the signs of abuse, its impact on health and daily life, and where to find confidential support.<\/p>","protected":false},"author":28,"featured_media":22878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"Understanding the Signs of Relationship Violence | PCH","_seopress_titles_desc":"Discover the signs of relationship violence, its impact on health and daily life, and where to find confidential support at Pillars Community 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