{"id":21759,"date":"2025-01-29T10:40:37","date_gmt":"2025-01-29T16:40:37","guid":{"rendered":"https:\/\/pillarscommunityhealth.org\/?p=21759"},"modified":"2025-01-29T10:40:37","modified_gmt":"2025-01-29T16:40:37","slug":"child-teeth","status":"publish","type":"post","link":"https:\/\/pillarscommunityhealth.org\/es\/child-teeth\/","title":{"rendered":"How Your Child Should Be Taking Care of Their Teeth"},"content":{"rendered":"<h1>Brush, Floss, and Visit the Dentist<\/h1>\n<p>Good oral hygiene starts with consistent brushing and flossing. Here are some tips to help your child maintain healthy teeth:<\/p>\n<ul>\n<li><strong>Brush twice a day<\/strong> using a fluoride toothpaste. Each brushing session should last at least two minutes.<\/li>\n<li><strong>Floss once a day<\/strong> to remove food and plaque from between teeth.<\/li>\n<li>If possible, encourage your child to brush after meals to prevent plaque buildup.<\/li>\n<\/ul>\n<p>Regular dental checkups are just as important. Your child should see a dentist at least once a year\u2014or more frequently if recommended by their dentist. Don\u2019t wait until your child feels pain to schedule a visit. If they are experiencing discomfort, call your dentist right away.<\/p>\n<h1>Healthy Eating for Healthy Teeth<\/h1>\n<p>What your child eats and drinks has a big impact on their oral health. Here are some ways to protect their teeth:<\/p>\n<ul>\n<li><strong>Limit sugary beverages<\/strong> like juice, soda, and sports drinks.<\/li>\n<li><strong>Reduce sugary snacks<\/strong> such as candy, cookies, and cakes. Even starchy snacks like chips can harm teeth over time.<\/li>\n<li>Encourage your child to <strong>drink water after eating sugary treats<\/strong> to rinse away sugar and reduce its effects.<\/li>\n<li><strong>Use a reusable straw<\/strong> when drinking beverages to minimize contact with teeth.<\/li>\n<li><strong>Brush after sugary snacks and drinks<\/strong> whenever possible.<\/li>\n<\/ul>\n<p>Healthier alternatives like fruits and water are better for their teeth. Sugar-free gum or dark chocolate (in moderation) can also be a smarter choice. If your child does indulge in sugary treats, it\u2019s better to enjoy them in one sitting rather than grazing throughout the day. This helps limit prolonged exposure to sugar.<\/p>\n<h1>Start Healthy Habits Early<\/h1>\n<p>You don\u2019t need to wait until your child can brush their own teeth to start building healthy habits. Here\u2019s what you can do for younger kids and babies:<\/p>\n<ul>\n<li>Use a damp washcloth to gently clean your baby\u2019s gums after feedings, even before their first teeth come in.<\/li>\n<li>Schedule your baby\u2019s first dental visit by their first birthday to establish early dental care.<\/li>\n<li>Teach your kids about healthy dental habits through modeling and fun educational tools like videos.<\/li>\n<\/ul>\n<h1>We\u2019re Here to Help<\/h1>\n<p>At Pillars Community Health, we offer a range of dental services for kids and adults. Our team is here to support your family\u2019s oral health every step of the way.<\/p>\n<p>For more information about our dental services, visit <a href=\"https:\/\/pillarscommunityhealth.org\/es\/\">PillarsCommunityHealth.org<\/a>. Don\u2019t forget to schedule your child\u2019s cleaning and exam this year\u2014we\u2019d love to see you!<\/p>","protected":false},"excerpt":{"rendered":"<p>February is Children\u2019s Dental Health Month! While your kids are busy exchanging Valentine\u2019s Day cards and treats, it\u2019s a great time to focus on how they can take care of their teeth\u2014not just this month, but every day, twice a day.<\/p>","protected":false},"author":28,"featured_media":21763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"February is Children\u2019s Dental Health Month! While your kids are busy exchanging Valentine\u2019s Day cards and treats, it\u2019s a great time to focus on how they can take care of their teeth\u2014not just this month, but every day, twice a day.","_seopress_robots_index":"","_seopress_analysis_target_kw":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,1],"tags":[115,116],"class_list":["post-21759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-article","category-general-news","tag-childrens-dental-health-month","tag-teeth"],"acf":[],"_links":{"self":[{"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/posts\/21759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/comments?post=21759"}],"version-history":[{"count":3,"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/posts\/21759\/revisions"}],"predecessor-version":[{"id":21766,"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/posts\/21759\/revisions\/21766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/media\/21763"}],"wp:attachment":[{"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/media?parent=21759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/categories?post=21759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pillarscommunityhealth.org\/es\/wp-json\/wp\/v2\/tags?post=21759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}